Senior citizens, beware of slippery conditions!

Paths and pavements are now dangerously slippery. Older people in particular need to be careful, as falls are often more serious for them than for younger people. A fall can result in a variety of serious injuries, including hip fractures.

• Don’t hurry – when moving from place to place, allow more time than usual.
• Only go out in studded shoes or shoes with removable studs attached.
• Take walking poles along for added support.
• Where possible, ask for assistance with your errands when conditions are at their most dangerous.
• Fit your bike with studded or friction tyres, or preferably leave your bike parked up during winter conditions.