Training and coaching for informal carers
As an informal carer, you are facing many new things. The Western Uusimaa Wellbeing Services County organises training and coaching for informal carers on various themes related to informal care. Check out the training selection below and sign up. The menu also has videos related to these topics with useful tips in your everyday life.
The information event for new informal carers gives you basic information on support for older people’s informal care and the practices of the Western Uusimaa Wellbeing Services County. The event is also suitable for anyone who is considering applying for support for informal care.
Select an event to attend and sign up by clicking the link. The events have the same content.
- 14 September 2026 from 13:30 to 15:00 Online event in Teams. The event is in Finnish. When you sign up, you will receive a link to the meeting by email.
- 17 September 2026 from 13:00 to 14:30 Online event in Teams. The event is in Swedish. When you sign up, you will receive a link to the meeting by email.
You can also register for training by phone at +358 29 151 3550. The telephone service of the customer advisory service for informal care support is open on weekdays from 9 a.m. to 3 p.m.
The coaching on assistive devices and assisting is intended for informal carers in the Western Uusimaa Wellbeing Services County who assist a loved one who is an older person. In the coaching, you will receive:
- information on various aids that make everyday life easier and how to get them, and
- practical guidance on the basics of ergonomic assistance if your care recipient has mobility challenges.
Select an event to attend and sign up by clicking the link. The events have the same content.
- 3 November 2026 from 13:00 to 15:00 Leppävaaran elä ja asu -seniorikeskus, sports hall. The event is in Finnish. Address: Säterintie 3 Espoo. Directions
Whether there will be a training event in Swedish will be confirmed during spring 2026.
You can also register for training by phone at +358 29 151 3550. The telephone service of the customer advisory service for informal care support is open on weekdays from 9 a.m. to 3 p.m.
Watch the video: How to prevent falls
In this training, you will get practical guidance on encountering a person with a memory disorder and supporting their active everyday life and functional capacity.
For the duration of this training, your care recipient can participate in group activities organised by volunteers at Uudenmaan Muistiluotsi while you are participating in the training. The group activities are organised on the same floor near the training facilities. Please make sure that your loved one will manage in a group with light assistance during your training. When signing up, you can give the volunteers more information about your loved one’s situation.
Select an event to attend and sign up by clicking the link. The events have the same content.
- Coming soon: more information about the next training.
You can also register for training by phone at +358 29 151 3550. The telephone service of the customer advisory service for informal care support is open on weekdays from 9 a.m. to 3 p.m.
Watch a video by the Alzheimer Society of Finland: Touch messages supporting a person with a memory disorder (video in Finnish only)
This section will be filled in during 2026
Watch a video by Mieli Ry: Mental health can be strengthened (video in Finnish only)
Digital services supporting informal care
Several digital services make everyday life easier for informal carers by enabling access to services regardless of time or place. For informal carers, key services include Oima, which is used to manage informal care agreements and payments, as well as Lunna, which allows you to contact social and health care services via chat or by sending a non‑urgent message.
This section describes the digital services that are most relevant from the perspective of informal care. You can find all digital services of the wellbeing services county and information about digital support at luvn.fi/en/digital-support
Oima
Oima is a service that allows you to handle practical matters related to informal care easily online. In Oima, you can report completed care days, check the details of your informal care agreement and manage notifications related to payments without paper forms. Oima supports your daily life by bringing all key informal care matters together in one place.
Lunna
Lunna is a digital service channel through which you can contact the wellbeing services county’s services. In Lunna, you can also act on behalf of a close relative if you have Suomi.fi authorisations for both social and health care matters, or if you are the guardian of a person under 18 years of age.
You can use Lunna via a mobile app or in a web browser at lunna.fi.
Citizen's online health services (luvn.terveytesi.fi)
The Citizen's online health services is a customer portal where you can complete pre‑information forms and questionnaires, make appointments and send messages. The service requires strong authentication. In the Citizen’s Health Service, you can handle the following matters:
- dental care appointments if you have a valid care plan
- health centre appointments, for example for removal of stitches or vaccinations
- ordering self‑care supplies
Parasta palvelua
In the Parasta palvelua service, you can view the service vouchers granted to you and their current balances. You can see which services have been used and how much purchasing power remains. The service supports everyday life by gathering all service voucher information in one place.
Go to the service(external link)
If you have authorisation to act on behalf of another person, you can also view the service vouchers granted to your close relative and their usage in the Parasta palvelua service.