Support for daily living
In some situations in life you may need help from others in one way or another. Support in day-to-day life can take different forms. It can be practical support, advice and guidance from a professional, or a friend lending an ear, saying a few encouraging words or spending time with you.Support can be especially needed in situations, such as crises, experiences of violence, retirement, unemployment, experiences of loneliness, or moving to another country. The help can be practical assistance, such as shopping, sharing household chores, taking care of children, and providing company and doing things together. Small acts, such as helping a neighbour to clear snow or having coffee with a friend can be very meaningful.
Find well-being services near you
Find wellbeing services, groups, peer support or leisure activities near you.
In the left menu, you will find tips if you need peer support, support in life changes, crises or if financial difficulties weigh on your mind and reflect in your well-being. There are also many kinds of volunteer activities available. Everyone is guaranteed to find their own, natural way to participate in volunteer work. If you are interested in volunteering, click on more information in the left menu.