Spring 2026 Program: Mental Well-Being and Peer Support
Fenix Finland’s Spring 2026 program offers mental well-being support, peer support, and courses for Ukrainian- and Russian-speaking participants.
- Hyvinvointi ja elintavat
- Kansainvälisyys
- Lähellä.fi
Time period for participation in activities: 1.1.2026 - 31.12.2026
Address details: Kauppamiehentie 6, 02100 Espoo
Forms of activities: Hobby activities
Age group: Children and families with children, Young people, Adults, Elderly
Service language: Finnish, Ukrainian, Russian
Municipality: Espoo, online
Email address for registration: info@fenixfinland.fi
Further information: Web address: www.fenixfinland.fi(external link) Email address: info@fenixfinland.fi
Activity organiser: Fenix Finland Ry(external link)
Spring 2026 Program: Support, Strength, and Meaningful Connections
In spring 2026, Fenix Finland Association offers a wide range of groups, courses, and webinars. The program is designed to meet the needs of Ukrainian- and Russian-speaking people living in Finland whose well-being or ability to adapt is challenged by difficult life circumstances.
GROUPS AND COURSES
Conversation Support (Online): Individual discussions with volunteer professionals. (Ukrainian/Russian)
A Mother’s Strength (starts Jan 27): Peer support for Ukrainian mothers (children aged 0–1.5 years). (Russian)
Heart-to-Heart (starts Feb 15): Support for Ukrainians who have lost a loved one. (Ukrainian)
Inner Support (starts Feb 15): Stabilizing mental and emotional well-being. (Ukrainian)
You Are Not Alone (starts Feb 26): A meeting place for Ukrainian mothers (children aged 0–3 years). (Russian)
In Search of Resilience (starts Mar 3): An online self-care program for managing anxiety. (Russian)
ABC of Adapting to Finland (starts Mar 5): Peer support for newly arrived participants. (Russian)
New Life – New Me (starts Apr 15): Support for coping with uncertainty (Espoo). (Russian)
A Time of Change (starts May 7): Online coaching to increase flexibility in life. (Russian)
Women’s Health & Body Wellness: A well-being group in a sauna setting. (Ukrainian)
How Are You?: A safe space for discussion. (Ukrainian/Russian)
Surrounded by One’s Own: Support for those who have fled the war. (Russian)
Mother Bear: Support for coping and resilience among Russian-speaking mothers. (Russian)
WEBINARS
Feb 5 at 6:00 PM: In Search of Resilience – Stability in Crisis (Russian)
Mar 17 at 6:00 PM: Forms of Support for Those Involved in War and Their Families (Finnish/Ukrainian)
Програма весни 2026 (UA): Групи підтримки для мам, допомога при втраті, курси психологічної стійкості та вебінари українською мовою. Реєстрація та деталі https://www.fenixfinland.fi/uk/ilmoittaudu-nyt(external link)
Программа на весну 2026 (RU): Индивидуальные консультации, группы поддержки для мам, курсы по адаптации и вебинары по устойчивости на русском языке. Ссылки на регистрацию https://www.fenixfinland.fi/ru/ilmoittaudu-nyt(external link)