Olkkari - A Social Hub for Seniors
Through Olkkari activities, you can receive support to promote your wellbeing and address matters that may be on your mind. The activities are free of charge and are organised by the services for the elderly of the Western Uusimaa Wellbeing Services County.
Wellbeing Path groups
The Wellbeing Path groups organised as part of Olkkari activities are meeting places for older people. In the groups, you can meet your peers and receive diverse support to promote your wellbeing. The Wellbeing Path groups meet weekly at different locations across Western Uusimaa.
The activities are open and free of charge to all seniors.
Ask for more information and feel free to join!
Remote groups
Energy for Everyday Life groups
Do you need support in making lifestyle changes? These free groups for people over 65 support your wellbeing and functional ability. You will receive tips on exercise, nutrition, and sleep, as well as the opportunity to share experiences with other older adults.
The group covers topics such as:
- The importance of physical activity for wellbeing / practical tips for everyday life
- The impact of nutrition on health
- Mental wellbeing
- The importance of sleep and rest
Some of the groups are conducted remotely.